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No matter the format, a PHR can keep you accountable for recording and updating your health information. But what about everyday health concerns, such as fitness and weight loss?
Online tools normally designed for remembering grocery lists or keeping up with friends can keep track of your goals and your progress against them. Whether following a personal trainer on YouTube or Tweeting your ideal weight, social media allows you to encourage others while improving your own health.
Check out Mashable’s guide on How to Use Social Media for Better Health.
Tags
health information,
personal health record phr,
athlete,
social media
Welcome to the Athletes’ PHR blog. This communication forum will provide you with a connection to health information management professionals for information and new ideas to better manage your personal healthcare. As the blog grows, you will be able to connect with other athletes to share experiences and exchange ideas about best practices for managing your health and personal health information to help you reach your peak performance.
Julie Wolter, Margaret Hennings, Laura Heuer, Robert Caban, Myni Vazquez, Heidi Shaffer, Colleen Goethals, Valerie J. Watzlaf, Cindy Boester, Skyler Tanner, Marsha Dolan, Derek Allen, Kristen Stewart, Joan Malling, Marilyn McFarlane, Dr. Ted Eytan, Leann Reynolds, Margo Corbett, Amanda Bushey, Donna Dulong, Leah Grebner
Subscribe to find out how a PHR can track performance goals and reduce recovery time in case of injury.