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Seniors blog

Track Your Fitness Goals Through Social Media
Thursday, March 11, 2010 | Sarah Dietze
 

No matter the format, a PHR can keep you accountable for recording and updating your health information. But what about everyday health concerns, such as fitness and weight loss?

Online tools normally designed for remembering grocery lists or keeping up with friends can keep track of your goals and your progress against them. Whether following a personal trainer on YouTube or Tweeting your ideal weight, social media allows you to encourage others while improving your own health.

Check out Mashable’s guide on How to Use Social Media for Better Health.


Tags   personalhealthrecord, phr, healthinformation, athletes, socialmedia


About This Blog

Welcome to the Athletes’ PHR blog. This communication forum will provide you with a connection to health information management professionals for information and new ideas to better manage your personal healthcare. As the blog grows, you will be able to connect with other athletes to share experiences and exchange ideas about best practices for managing your health and personal health information to help you reach your peak performance.

Blog Contributors

Marsha Dolan, Valerie Watzlaf, Cindy Boester, Heidi Shaffer, Julie Wolter, Margaret Hennings, Colleen Goethals, Vera Rulon, Leah Grebner, Robert Caban, Mynilma Olivera-Vazquez, Amanda Bushey, Margie Kelly, Donna DuLong, Sarah Dietze, Valisha McFarlane, Maria Kovell, Ted Eytan, Leann Reynolds, Laura Heuer, Kristin Stewart, Derek Allen, Chris Matthies, Margo Corbett, Craig Newmark, Sarah Buelterman, Skyler Tanner, Aniruddha Malpani, Joan Malling, Marilyn McFarlane, Megan Rooney, Patrick Rhone, Dr. Carrie Nelson, Maria Bouselli, Erin Jordan

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